Channeling Spirit: What Is It and How To Do It. Easy Guide

What Does it Mean to Be a Channel
What is the History of Channeling
How Does Channeling Even Work
Channel and Medium. What
What Are One
Why Should I Connect with My Spirit Guides
How Do I Connect to My Spirit Guides
How Do I Channel Spirits or Energy
Final Thoughts on Channeling

On their plane of existence, people are not the only sentient creatures. Spirits and over entities share this world with us, although preferring to remain unseen. Still, there comes a time when they choose to be heard. And for that, they need an outlet - one of us.

That’s right. Today is the day we finally tackle the important topic of channeling a spirit. In this article, we are going to cover many channeling issues, namely what channeling spirits is, how it works, and how one can improve their channeling abilities. Let’s get started.

What Does it Mean to Be a Channel?

Before we jump onto the how to channel spirit guides issue, we first need to understand what channeling even means. In simpler terms, channeling is an esoteric practice that involves a person (sometimes referred to as a channeler) acting as an intermediary between humans and spirits, deities, or otherworldly entities.

To establish contact with a non-physical entity, the channeler most of the time needs to enter an altered state of mind - through meditation, breathwork, chanting or humming, taking herbs, beating the drum, etc. Once they reach the right state, they begin to receive information from the spirit.

Many of you might wonder - what is it like to channel spirits? While there is no unifying answer, many channelers claim to have experienced:

Energy surge and tingling sensations
Lightheadedness or a floating sensation
Change in time perception
Heightened perception
Feeling pressure on their chest or head
Feeling of someone’s unseen presence
Receiving foreign ideas
Hearing alien voices
Seeing vivid mental images
Feeling like an observer in their own body
Memory gaps

And that is barely scraping the surface of what channelers feel. While skeptics attribute such sensations to self-hypnosis or even hysteria, channelers prefer to perform their duty of bridging the human and spirit worlds.

What is the History of Channeling?

Since we are tackling a sensitive and complex topic of what spirit channeling is, it would be fair to first have a little overview of the whole phenomenon.

As you might have guessed, channeling didn't just appear overnight thanks to a brilliant idea of some New Age adept. This practice might be as old as the human race itself. Like the monomythical tales, channeling permeates many cultures and bears different names.

The first recorded instances of channeling come to us from ancient times:

In Ancient Greece people turned to the Oracle of Delphi for prophecies
Shamans from Indigenous cultures have acted as intermediaries for centuries
Ancient Egyptian priests claimed to receive information from deities
In Ancient China, channelers used oracle bones to get in contact with the deceased
Hebrew prophets also claimed to possess channeling powers, enabling them to transmit divine messages

In the Middle Ages and Renaissance, channeling remained relevant despite advances in science:

Islamic Sufis were known to practice divine communion
Jewish mystics developed Kabbalah practices that included communication with spirits
Medieval mystics too reported receiving divine visions and messages
European folklore was saturated with tales of seers

In the 19th century, a movement came to life that gained the name of Spiritualism:

In 1848, the Fox Sisters rose to prominence in the US as they claimed to communicate with spirits
On the other side of the pond, séances involving spirit channeling also became popular
Channelers even dared to demonstrate their talents to large audiences
The scientific community turned their attention to channelers, with an acclaimed chemist and physicist William Crookes among them
Madame Blavatsky spearheaded the application of esoteric ideas and founded Theosophy

From the 20th century to now, channeling has experienced a surge of popularity:

Edgar Cayce became a worldwide phenomenon as he claimed to receive accurate prophecies when sleeping or entranced
In the 60s, a poet named Jane Roberts claimed to channel an entity named Seth that flooded her mind with radial ideas and convinced her to help others develop their paranormal abilities
JZ Knight also became a popular teacher of channelers, being herself the voice of an entity named Ramtha that shared his wisdom on enlightenment
The New Age movement emerged in the 70s and embraced many of the spiritual practices including spirit channeling.

There is a peculiar observation when it comes to channeling. Turns out, surges of interest in this practice coincided with times of social change and uncertainty. People needed guidance and clarity. Channelers were among the very few capable of providing satisfying answers. How did they do it? Time to find out.

How Does Channeling Even Work?

Since you already have a clearer understanding of channeling spirits, it’s high time we discussed what it is like in practice. The first thing any channeler starts with is preparation. This process often involves the channeler positioning themself in a dimly lit room and entering a meditative state. Every practitioner has their way of entering it - some people meditate, some chant, others respond well to rhythmic sounds (like the drums).

Next, once in the right state of consciousness, the channeler attunes to the energy around them to better feel their source of information. They will know that they have latched onto the spirit or entity by a combination of both physical and mental sensations. Next, the channeler transmits the information from its source. Once it is done, the channeler gets back to their normal self and grounds themself in the present state of consciousness.

Many people wonder what channeling with spirits is in terms of information transmission. Again, there is no one-size-fits-all approach, as different channelers have different gifts. Here are the reported ways a channeler transmits information:

Some just speak whatever they are being fed by the spirit, remaining aware and conscious
Others fall into some sort of trance and communicate messages while unaware
Another party resorts to automatic writing or typing
Some practitioners receive information that can only be transmitted via art or music
Some people start speaking in alien voices, acting like a literal speaker for an entity

If you were coveting a more detailed scientific explanation of channeling, we are sorry - there is none. First off, research of any paranormal phenomena is usually frowned upon in the scientific community. Besides, there are next to no ways to truly estimate and measure extended human capabilities.

There is a way, of course, to try and see if any of the given prophecies turn out to be true or not. But even in the case of their indisputable accuracy, the scientists are likely to be quick to offer logical explanations.

An important side note. Many people wonder - can channeling be a symptom of mental health issues? Where is this fine line between genuine spirit communication and delusion? Sadly, there is no definitive answer on the matter. Some of the channeling experiences might indeed be mistaken for psychiatric symptoms and dissociative state fits. Worse yet, some instances of channeling can even trigger whatever mental health issues could be lying dormant in one’s mind.

However, there is a way to determine whether or not genuine channeling is taking place and not a series of psychotic episodes. Proper channeling still implies that the practitioner remains in control of these experiences, can perform their daily responsibilities, and can cope with the stress associated with spirit channeling. In other words, the practitioner is a functioning individual.

We are not at liberty to say whether or not your channeling instances are related to possible mental health issues. If you have any concerns, please contact mental health professionals.

Channel and Medium. What’s the Difference?

Many people new to the whole channeling thing are likely to confuse this practice with a similar one called mediumship. While these two disciplines share a common ground, they still have distinct differences. Let’s look deeper into the matter so that you never again confuse the two practices.

First, let’s look at the similarities between channeling and mediumship:

Both a channeler and a medium perform spirit communication
They both require a heightened sensitivity
A channeler and a medium see it as their life purpose to serve others
Both are at the same risk of malpractice and need protection and grounding

And this is where a channeler and a medium walk different roads:

Mediums primarily communicate with the deceased, while channelers get in touch with higher beings
Mediums usually stay aware during information transmission, while channelers are known to lend their consciousness to whatever entity is speaking through them
Mediums mostly give specific, personalized messages, whereas channelers are used to deliver universal or philosophical messages
Mediums usually use tools like crystals or tarot cards, while channelers use no tools whatsoever
Mediums relay the information as it is. Channelers interpret or expand the messages
Mediumship is deeply rooted in Spiritualism, while channeling is more of a New Age type of thing

So you might guess that there is no point in addressing a medium and a channeler with the same question. These practitioners each work in their field that, of course, might overlap a bit, but are still incomparable in terms of approach.

What Are One’s Spirit Guides?

We are now going to cover even more practical aspects of spirit channeling. This is the part of the article where you are finally going to learn how to channel your spirit guide. But first, let’s get to know the spirits better.

Whenever you serve as a channeler, you are transmitting information. But how is giving this information anyway? Your spirit guide is.

A spirit guide is a benevolent entity of a higher order that guides and supports you so that you can guide and support others. There are many types of spirit guides, each of them with their discernible goals and qualities. Here are the more common spirit guide types:

Guardian Angels - These beings of light and love offer you their protection and wisdom. Angels communicate with us through vivid dreams, cryptic signs, and intuitive insights
Ascending masters - These entities might have once been human but have reached enlightenment. If they choose you as their channel, you are supposed to offer their teaching to the world
Animal guides - A natural spirit takes on the form of an animal to offer you guidance through dreams and symbol clues. The qualities of a given animal guide depend on the animal form they choose
Ancestral guide - A deceased relative crosses over to our world to guide and protect you. Connecting to your roots will increase your bond with your ancestral guide
Star beings - These are beings from other star systems. They guide you on your way to connecting with the galactic origin of your very soul. Starseeds are their favorite channelers
Higher Self - This is you, only wiser. Your Higher Self, devoid of ego, fears, and desires, reaches out to you to offer wisdom and help you get to the same level of consciousness
Elements guides - These guides represent any of the four Aristotelian elements - Earth, Fire, Water, and Air. They help you better connect with nature and its cycles.

Why Should I Connect with My Spirit Guides?

We would understand if, after learning about this whole channeling thing, you’d be curious as to how to reach out to your spirit guides. But we would understand even more if some of you asked us “Why even bother?”.

We know, we know. Having a talent like channeling can be downright confusing. Scary even. But what if you change your perspective? What if instead of seeing your gift as a curse, you saw it as a blessing? After all, this is what you can do with your channeling gift:

You can help yourself and others with important life decisions
You can provide guidance for yourself and those who desperately need it
You provide support to people during hard times
Your channeling gift gives your life a purpose
You can help find lost items or even lost people
You can warn people you love of potential dangers
You can help people heal from traumatic experiences
You can support people and help them evolve spiritually
Channeling enables you to manifest your desires
Your channeling gift gives you a stronger sense of security and overall control of your life
Channeling can boost your creativity
Your channeling gift also fosters better self-care

That is just a handful of reasons to channel your spirit guide. With time you can find even more.

How Do I Connect to My Spirit Guides?

so i can channel spirit now what do i do

Now we’ve come to the part many people with the gift of channeling have been waiting for. It’s time to learn how to channel your spirit guides. Like any other skill, this has to be acquired and developed, because it doesn’t matter how gifted you are unless you can manage your gift.

This is what seasoned practitioners use to evolve their channeling gift:

Daily meditations - the quieter the mind, the cleared the information reception
Journaling - the more you know about your gift the better
Nature connection - in the wild, a person gets closer to their channeling abilities
Sacred and safe space creation - when you are channeling, you are bound to be vulnerable
Few expectations - the less you expect, the more natural your channeling will be
Asking for signs - you wouldn't believe how happy some spirits are to oblige
Practice astuteness - sometimes you don’t have to go far for a hint. They might as well be in plain sight
Be grateful - don’t take your gift for granted. This is a duty that has to be performed
Listen to your intuition - sometimes it is the only outlet for your spirit guides. Don’t discount your inner voice’s hints
Grounding exercises - it can be difficult to return to your usual self. Grounding is crucial

How Do I Channel Spirits or Energy?

Entering the world of channeling is associated with certain risks, so you first need to make sure that you are ready. It would be wise of you to do it with a mentor. What’s more, gearing up in terms of protection (crystals, herbs, etc.) is also in order. If you have all those boxes ticked out, then, here is our guide:

Start with an Intention

Before you ask yourself so I can channel spirits now, what do I do? you need to know why exactly you want to do this in the first place. Every venture of yours should start with a clear intention. What do you want out of this? What do you want to feel once you reach your goal? Setting the right intention takes time and effort, but without one, you’ll be wandering blindly in a maze. So take your time when coming up with an intention. Write it down, and read it out loud. Does it sound true? Then off to the next step.

Raise Your Vibrations

You can never ascend to the level of your spirit guide if you are held down by low vibrations. The best remedies to raise your vibrations are:

Stick to a healthy diet
Sleep well, rest enough
Drink pure water
Exercise
Meditate daily
Spend time in nature
Chant mantras
Use essential oils
Declutter your habitat
Avoid toxic people
Practice gratitude

Learn to Focus

Your energy will flow to where your focus lies. Shift your focus from your blabbering mind onto your inner voice. Try breathing techniques, make sure to walk silently in nature, and think with your body and not your mind. Consider doing focus exercises. Opt to single-tasking and engage in memory games. Minimize all the distractions and declutter your sacred place where you practice. Improving your focus might take a long time - especially in the current age of information and sensation overload - but since you have an important goal on your mind, we know you’ll be able to make it work.

Finally Trust Your Intuition

Most of the time we let our mind take control of our life and run with it. Forcefully shift your consciousness inside your body and feel instead of thinking. All the intuition hints come to you through your body, so the better the connection, the better you feel what your gut is telling you. Do not let the mind interfere with words like “No way that’s true!”, “That’s foolish!” Just perceive the information as it comes to you without rationalizing. Write it down, act upon it, and then return to your journal to see if your premonition was accurate. The more you see the power of your intuition, the more you’ll trust it.

Pay Special Attention to Your Dreams

For many people, sleep is the only time their mind is still and quiet. So it is natural that we get an endless flood of channeling information through dreams. Moreover, it’s a preferred channeling method for many spirit guides. Make sure to write down your dreams - especially vivid ones - to see if there is a pattern, if a certain person pops up more than others, and if there are any symbols you can decipher yourself. If you recall, Edgar Cayce, one of the most prominent channelers, was communicating with his spirit guide through dreams. Maybe it is your superpower as well?

Final Thoughts on Channeling

Naturally, many gifted individuals find channeling to be somewhat scary. No wonder - lending one’s body to a spirit sounds intimidating. But we hope that our article has put your mind at ease. We hope you no longer view spirit connection as an intrusion but rather a symbiosis of a human and a higher being. What’s more, we hope that now that we have your question of “how do you channel your spirit guide” answered, you’ll be able to establish a strong connection with it. After all, you are a tool in the hands of the Universe. You are its voice. So let yourself be heard.